BOMBSHELL BLOG
Welcome to the Body Bombshell Fitness Blog. This is where you find all the latest bombshell exercise routines, inspiration, motivation, and chit-chat on all things that make us Bombshells!
In-Store Athleta Event: Mother/Daughter Beach Ball Summer Workout
Mother/Daughter Beach Ball Summer Workout Spend a fun and fit morning with Jaime Rutt and the Athleta team! Jaime Rutt, the founder and creator of Body Bombshell Fitness, has found a fun way to get you and your family working out this Summer using beach balls! A beach...
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Pre Valentine’s Workshop
Valentine's Day is on its way and I want you to get your mind and body ready! Join me an afternoon of sexy bombshell badassery to empower and uplift you! Grab a friend and join our bombshell community for an afternoon of sexy, burlesque lessons and lectures on...
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2017 Sexy Summer Playlist
Summertime is the perfect time to put together a sexy summer playlist. I know it can be hard to find the right songs that inspire you to move and groove, but I am here to help. Here is a list of songs that have me dancing around my living room this summer. Sexy Summer...
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Learn How To Speak Pilates?
Do you want to learn how to speak Pilates? I know you have had that mental moment in a Pilates class when the instructor says, "knit your ribs, zip up your abs, find your neutral spine," and you think to yourself, what is she talking about? Then you start to wildly...
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Only Have 30 Minutes? Try this 30 Minute Home Pilates Workout.
If you only have 30 minutes, a pilates mat workout will have you sweating as you sculpt and tone your body from head to toe. LA-based bombshell, Jaime Rutt will lead you through all levels of pilates matwork to sculpt your arms, abs, and booty. Every muscle will be...
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5 Minute Hotel Summer Workout
The countdown to summer is on and you will need a workout program that you can take with you when you hit the road this summer. Whether you are traveling for work or for fun, this 5 minute hotel workout will keep you in shape and beach ready! You will need a pair of...
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Pilates Day! Yes, This Is A Thing!
Happy Pilates Day! This year Pilates Day is on Saturday, May 6th, 2017. And yes, Pilates Day is a thing. It's been going on since 2004 so that means it is time for you to join the Pilates party!This is the time for you to connect with your abs, find your breathe, and...
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The Top 5 Scariest Pilates Moves
Pilates is mainly known as a system of exercises designed to improve physical strength, flexibility, posture, and it enhances mental awareness, but what most people don't know is the advanced levels of pilates are so complex and challenging that they can be fairly...
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